by Kirsten Manley-Casimir | Aug 1, 2020 | Anti-racism, Big Ideas
This week many of us watched Representative Alexandria Ocasio-Cortez (AOC) respond to Representative Ted Yoho’s empty apology for the hateful, denigrating comments that he hurled at AOC on the steps of the Capitol, where the US Congress meets. AOC’s response was a...
by Jennifer Grixti | Apr 13, 2020 | parenting, Productivity, Relationships, Working Moms
Working from home with kids poses challenges for many parents at the best of times. The COVID-19 pandemic has thrust parents into a new reality that has created upheaval for many families as they try to adapt to new routines during a time of physical distancing....
by Naomi Manley-Casimir | Mar 23, 2020 | connection, Habits, Happiness, Health, High Achievers, Life lessons, Mindset, Personal growth, Positive self-talk, positivity, reframing, Self-care, Self-reflection
We all have times when the voice in our heads starts talking to us. You can call that voice the noisy roommate or the inner critic. But my question is how do you cope with it? What is your mantra to silence that inner voice? What are the ways to shake it off? ...
by Kirsten Manley-Casimir | Mar 13, 2020 | Health, Life lessons
Have you ever had Costco jujubes? You know the ones – the ones in the big blue bag. Well, let me tell you a story about them. Several years ago, we bought the Costco bag of jujubes. It seemed like a good idea at the time; we could grab a couple jujubes here and...
by Kirsten Manley-Casimir | Jan 14, 2020 | Big Ideas, Goal Setting, Self-reflection
Recently, I was reading some writing by Whitney Johnson about the coming of the new year where she talked about the importance of taking the time to look back on the past year to reflect on what you have learned and accomplished before turning your gaze to the...
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