by Kirsten Manley-Casimir | Mar 31, 2020 | Big Ideas, Life lessons, Personal growth, reframing
Are you feeling any constraints as a result of the global pandemic? Perhaps you’re feeling like you don’t have enough money or you don’t have enough time or you don’t have a sense of security or calm. Perhaps you’re feeling weighed down by a lot of different...
by Naomi Manley-Casimir | Mar 23, 2020 | connection, Habits, Happiness, Health, High Achievers, Life lessons, Mindset, Personal growth, Positive self-talk, positivity, reframing, Self-care, Self-reflection
We all have times when the voice in our heads starts talking to us. You can call that voice the noisy roommate or the inner critic. But my question is how do you cope with it? What is your mantra to silence that inner voice? What are the ways to shake it off? ...
by Kirsten Manley-Casimir | Mar 19, 2020 | Big Ideas, Community, Health, Relationships
Have you developed the skill of putting community first? Right now with the threat of COVID19 and catastrophic climate change, this skill is more important than ever. In our daily lives, we’re all faced with important choices about when to put ourselves...
by Kirsten Manley-Casimir | Mar 13, 2020 | Health, Life lessons
Have you ever had Costco jujubes? You know the ones – the ones in the big blue bag. Well, let me tell you a story about them. Several years ago, we bought the Costco bag of jujubes. It seemed like a good idea at the time; we could grab a couple jujubes here and...
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