by Kirsten Manley-Casimir | Feb 20, 2018 | Fuel Your Passion, High Achievers, Self-care
I’ve never really thought of myself as an artist. In part, this is because I was completely overshadowed by my sister Rachel who is a very gifted artist in a number of mediums (just take a look at her amazing painting above!). I vividly remember being in art...
by Kirsten Manley-Casimir | Feb 13, 2018 | Big Ideas, Courage, Fuel Your Passion, Life lessons, Self-care
Every once in awhile I cry. It doesn’t happen often but every once in awhile I’m overcome with sadness – at the state of the world, at the grief of my friends, and at the loss of loved ones. Lately, I have been thinking a lot about two...
by Naomi Manley-Casimir | Jan 9, 2018 | Big Ideas, High Achievers, reframing, Self-care, Working Moms
If you’re like me, every day is busy. Work is busy. Family is busy. Life is busy! Sometimes it’s hard to figure out how to fit everything in so I wanted to share three of my tips for overcoming busy-ness. My sisters have adopted a couple of techniques to...
by Kirsten Manley-Casimir | Jan 3, 2018 | Big Ideas, High Achievers, Next Big Goal, Positive self-talk, reframing
If there is one thing I’ve learned in my life (and mainly through sports) it’s that what you think is what you create and who you become. High performance athletes are trained to control their thoughts and practice positive affirmations daily. I often...
by Kirsten Manley-Casimir | Dec 26, 2017 | High Achievers, Next Big Goal
A couple years ago, my kids asked me: “Mommy, what’s the difference between a cartwheel and a round-off?” As any good parent would, I thought it best to demonstrate the difference…so I did a cartwheel and then I did a round-off. After my...
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