by Kirsten Manley-Casimir | Feb 20, 2018 | Fuel Your Passion, High Achievers, Self-care
I’ve never really thought of myself as an artist. In part, this is because I was completely overshadowed by my sister Rachel who is a very gifted artist in a number of mediums (just take a look at her amazing painting above!). I vividly remember being in art...
by Kirsten Manley-Casimir | Feb 6, 2018 | Big Ideas, High Achievers, Next Big Goal, Positive self-talk, reframing
During the ten years that it took me to complete my PhD (yes…that’s right, it took me ten years!), every book and article that I read related to my PhD topic. I’m sure you’re wondering: “What was your PhD topic, Kirsten?” The short...
by Kirsten Manley-Casimir | Jan 15, 2018 | Big Ideas, High Achievers, Next Big Goal
I love meeting new people. I’m always excited to hear about their lives – about what they have done in the past, what they’re doing now, and what they have planned for their future. Each person has an interesting story and personality...
by Naomi Manley-Casimir | Jan 9, 2018 | Big Ideas, High Achievers, reframing, Self-care, Working Moms
If you’re like me, every day is busy. Work is busy. Family is busy. Life is busy! Sometimes it’s hard to figure out how to fit everything in so I wanted to share three of my tips for overcoming busy-ness. My sisters have adopted a couple of techniques to...
by Kirsten Manley-Casimir | Jan 3, 2018 | Big Ideas, High Achievers, Next Big Goal, Positive self-talk, reframing
If there is one thing I’ve learned in my life (and mainly through sports) it’s that what you think is what you create and who you become. High performance athletes are trained to control their thoughts and practice positive affirmations daily. I often...
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