by Kirsten Manley-Casimir | Jan 29, 2018 | Big Ideas, reframing, Relationships, Working Moms
The other morning, I was washing the dishes in my pjs and coffee grounds shot up into my right eye. Yep, I was temporarily blinded while washing the coffee portafilter – you know, the thing that you put your coffee grounds into for a home espresso...
by Naomi Manley-Casimir | Jan 23, 2018 | Big Ideas, High Achievers, reframing, Working Moms
I’m going to tell you something that people who know me will be surprised to find out. I. HATE. PACKING. So I procrastinate like crazy until I’ve finally run out of time and absolutely have to pack. But I have a five minute hack for you that is absolutely...
by Kirsten Manley-Casimir | Dec 19, 2017 | Big Ideas, High Achievers, Next Big Goal, Side Business
When my naturopath and good friend, Dr. Meghan Walker, gives me tips…I listen. Meghan is somewhat of a legend – she has her own naturopathic practice, she just launched her own podcast and is a busy mother of young children. She is one of the most...
by Kirsten Manley-Casimir | Apr 13, 2017 | Big Ideas, High Achievers, Life lessons, Self-care, Working Moms
For many years, I thought I could do it all. I was working full-time and trying not to sacrifice any family time while trying to finish my dissertation. On a typical day, the most time I could string together to work on my PhD was about an hour and a half at night...
by Kirsten Manley-Casimir | Apr 13, 2017 | Life lessons, Self-care
I have been drinking a homemade matcha latte using coconut milk and blue agave for several months. I follow this amazing recipe to make it but the one thing I didn’t have that the recipe called for was a bamboo whisk. So… I just made it with a...
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