by Kirsten Manley-Casimir | Apr 22, 2020 | Big Ideas, Life lessons
Right now, we re living through a time of deep fear, insecurity and unpredictability. But with every significant historical event there are lessons to be drawn out. And some of us have time to reflect and consider what we can learn from the challenges of the global...
by Kirsten Manley-Casimir | Mar 31, 2020 | Big Ideas, Life lessons, Personal growth, reframing
Are you feeling any constraints as a result of the global pandemic? Perhaps you’re feeling like you don’t have enough money or you don’t have enough time or you don’t have a sense of security or calm. Perhaps you’re feeling weighed down by a lot of different...
by Kirsten Manley-Casimir | Feb 25, 2020 | Goal Setting, High performance, Next Big Goal
Have you ever set a totally unrealistic goal for yourself? You know the kind… the kind of goal that most people would say there’s no way you can achieve. The kind that when people hear about it they cite statistics just to let you know that you probably won’t be...
by Kirsten Manley-Casimir | Dec 10, 2019 | High Achievers, High performance, Resilience
Sometimes at our very lowest moments, we’re able to draw on our deepest wells of resilience and perform our very best. This is the paradox of resilience. Here’s a story that illustrates this paradox for me. How the Worst Summer of My Life...
by Shankar Mehta | Oct 19, 2019 | Health, Self-care
To enjoy the gifts of life, it is essential to stay healthy in body, mind and spirit. A problem in any one of these areas can affect our total well-being. Human beings are resilient; we are naturally programmed to bounce back if we experience a temporary disturbance...
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