by Naomi Manley-Casimir | Mar 23, 2020 | connection, Habits, Happiness, Health, High Achievers, Life lessons, Mindset, Personal growth, Positive self-talk, positivity, reframing, Self-care, Self-reflection
We all have times when the voice in our heads starts talking to us. You can call that voice the noisy roommate or the inner critic. But my question is how do you cope with it? What is your mantra to silence that inner voice? What are the ways to shake it off? ...
by Shankar Mehta | Oct 19, 2019 | Health, Self-care
To enjoy the gifts of life, it is essential to stay healthy in body, mind and spirit. A problem in any one of these areas can affect our total well-being. Human beings are resilient; we are naturally programmed to bounce back if we experience a temporary disturbance...
by Kirsten Manley-Casimir | Sep 3, 2019 | Happiness, Self-care
Several years ago I realized that I had lost my laugh. I remember my naturopath asking me: “How much time do you spend laughing?” A bewildered expression crossed my face and then a mixture of sadness and embarrassment. “I hardly ever laugh,” I responded. “How much...
by Kirsten Manley-Casimir | Jul 23, 2019 | Fuel Your Passion, Happiness, Self-care, Self-reflection
Have you ever found something that is disproportionately satisfying? I recently listened to an interview on the Smart Passive Income Podcast where Pat Flynn interviewed Chris Guillebeau, author of Born for This, about his online business success (I am raving fan of...
by Naomi Manley-Casimir | Apr 8, 2019 | Big Ideas, connection, Courage, Fuel Your Passion, Happiness, High Achievers, Life lessons, Self-care, Self-reflection, Working Moms
The other day I was watching the movie Dumplin’. For those of you who have seen it, you’ll know that the characters in the movie are huge Dolly Parton fans. And this quote from Dolly Parton comes up a couple of times: “Figure Out Who You Are, and Do It On...
by Kirsten Manley-Casimir | Apr 2, 2019 | High Achievers, Life lessons, Self-care
The flowers on our wedding day were white and purple orchids. I wore four in my hair. We also placed a stunning orchid plant in a beautiful, rectangular glass flower pot filled with grey polished stones as each centrepiece. One lucky person at each table took one...
Recent Comments