by Kirsten Manley-Casimir | Feb 25, 2020 | Goal Setting, High performance, Next Big Goal
Have you ever set a totally unrealistic goal for yourself? You know the kind… the kind of goal that most people would say there’s no way you can achieve. The kind that when people hear about it they cite statistics just to let you know that you probably won’t be...
by Kirsten Manley-Casimir | Dec 10, 2019 | High Achievers, High performance, Resilience
Sometimes at our very lowest moments, we’re able to draw on our deepest wells of resilience and perform our very best. This is the paradox of resilience. Here’s a story that illustrates this paradox for me. How the Worst Summer of My Life...
by Shankar Mehta | Oct 19, 2019 | Health, Self-care
To enjoy the gifts of life, it is essential to stay healthy in body, mind and spirit. A problem in any one of these areas can affect our total well-being. Human beings are resilient; we are naturally programmed to bounce back if we experience a temporary disturbance...
by Kirsten Manley-Casimir | Sep 3, 2019 | Happiness, Self-care
Several years ago I realized that I had lost my laugh. I remember my naturopath asking me: “How much time do you spend laughing?” A bewildered expression crossed my face and then a mixture of sadness and embarrassment. “I hardly ever laugh,” I responded. “How much...
by Naomi Manley-Casimir | Aug 13, 2019 | Big Ideas, connection, Courage, High Achievers, Leadership, Life lessons, Personal growth, Working Moms
I love my work. I love my colleagues. But work is a professional environment – one where I prefer to behave in a way that I consider to be professional. It’s not a place where I typically allow myself to get teared up and speak from the heart. But it has happened, and...
by Naomi Manley-Casimir | Jul 30, 2019 | Big Ideas, Courage, Gratitude, Habits, High Achievers, High performance, Personal growth, reframing
OMG Brené Brown! I don’t know if you’ve had a chance to watch her new special on Netflix, A Call to Courage, but I’m really enjoying it. In fact, I’ve watched it five times since it came out! If you haven’t seen it you can get a little taste by watching the trailer...
Recent Comments